Category: Health & Wellness
Winter Check-In with Your Student
January 27, 2023
As we approach the fourth week of Winter Quarter, now is a great time to check in with your Eagle…
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Let’s Talk about Consent
November 2, 2022
“Talking about these topics is important for their emotional and physical wellbeing.”
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Self-Care Tips
September 9, 2022
Self-care can be broken down into three parts; physical, mental and social.
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Overall Wellbeing Tips
August 2, 2022
Creating wellbeing goals takes work, practice and repetition.
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Building and Maintaining Healthy Relationships
July 20, 2022
Bring your authentic and genuine self into every relationship!
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The Importance of Healthy Sleep Habits
May 9, 2022
Taking active steps to improve your sleep can help in the long run.
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Wellbeing Coaching
April 29, 2022
Eastern Washington University wants to ensure your student thrives here!
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COVID-19 Protection on Campus
February 17, 2022
We’ve seen changing recommendations and guidelines. However, some key prevention strategies have remained the same.
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Winter Blues / Seasonal Affective Disorder
January 18, 2022
College students can be particularly vulnerable to SAD.
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COVID-19 Updates from Interim President May
January 5, 2022
The goal is to have everyone test and, if necessary, isolate before returning to campus.
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